local food

I’ve got a couple of book/movie posts coming so I figured I should post something a bit more typical of me before I got started with all that.  I’ve made mention to several people that I’ve started making my own crackers.  This tends to be met initially with surprise and then curiosity.  When I first came across the recipe I was quite surprised myself; I’d considered making pretzels but had completely skipped over crackers.

The recipe I’ve included in this post is one shared by an Alberta 100-mile dieter with a knack for picking out some awesome recopies.  The original post for anyone interested is here.

I’ve learned a couple of things having gone through this process quite a few times now:

  • When using whole wheat flour add the extra liquid required (I use about double) but hold off on adding extra flour until after you’ve let the dough set for 10 or so minutes.
  • Do chill the dough.  It makes rolling it out immensely easier.
  • I prefer my crackers crispy and golden, rolling them out thinner than not helps with this.
  • Using a dough scrapper works better for removing and transporting the crackers from where you’ve rolled and cut them.  Using a knife works well but it tends to fatten up your crackers which is counterproductive to my above objective.
  • Make lots and lots of these crackers at once.  They don’t stick around very long.

Flax Crackers
1/4 cup whole flax seed
1/4 cup ground flax seed
1 1/2 cups all-purpose flour
1/2 tsp baking powder
1/2 tsp salt
4 tsp butter or non-hydrogenated margarine (I used organic, 20-mile canola oil)
1/2 skim milk (I made the milk from dehydrated skim milk powder left over from camping trips)

1) Preheat oven to 325F (160C)
2) In a bowl, combine whole flax seed, ground flax seed, flour, baking powder, salt and butter/margarine. Using a pastry cutter or a mixer on low speed, mix well.
3) Using a mixer, or by hand, sitr in milk and mix until mixture forms a soft dough.
4) Wrap dough in plastic wrap and chill in the refrigerator for 10 minutes.
5) Divide the dough into quarters. place one of the quarters on a lightly floured board and using a rolling pin, roll it into a very thin rectangle, about 1/16 inch (2 mm) thick cut into 2 1/2 inch squares.
6) Transfer to an ungreased baking sheet.
7) Repeat steps #5 and #6 with the remainder of the dough.
8 ) Bake in preheated oven for 20 minutes, until crisp and golden.


matted 4X12 orange creamsicle triptych by phoebec
Well I’m long overdue for a post. I’d love to say I’ve been off crafting up a storm, but things have been pretty quite on that front. I did do up a couple of scarves, and a few more of the mini-notebooks, but other than that it’s been a lot of cooking.
strawberry crepes
I made up a bunch of crepes last week Monday and was pleasantly surprised with the results. The recipe was easy; flour, eggs, and water, and they went perfectly with the strawberries I had on hand. What was most exciting for me though is the fact that it’s another recipe I can add to my local foods list. Now all I’ve got to do is wait for strawberries to come into season. Which is going to be hard. I’m all for local food and fully support the 100 mile diet but it’s so hard to resist when you walk into the supermarket and see a whole display of California strawberries and prepackaged shortcake. The farmers’ markets should be opening soon and then it’ll get easier, until then I’m trying to make little concessions; strawberries from California instead of blackberries from Chile or Mexico.